Fall Crops, easy crops for beginners part 5 Spinach and Broccoli

And we are back with the 5th entry in the FALL CROPS series!! In this entry I will be covering on how to plant and take care of Spinach and Broccoli! Let's get started..

     Bloomsdale Spinach, 7 days after seeds were sown

     Spinach is one of those consistent crops I grow every Spring, Fall and Winter in Las Vegas. Spinach can be cooked or eaten raw and will still taste incredibly delicious! The flavour profile changes tremendously when Spinach is grown throughout different seasons. I recommend Spinach to every single beginner gardener because it's extremely easy to take care of when planted correctly and can even grow throughout harsh winters due to it's high sugar content, making the crop pretty much resistant to freeze.

Bloomsdale Spinach, 45 days after seeds were sown

     As you can see, certain varieties of Spinach can grow larger leaves than normal, making it a great staple vegetable in your garden. Spinach can become a large plant if you let it creep on the ground like I do, waiting to harvest fully grown leaves. Or you can harvest spinach leaves that are about 2-4 inches (5-10cm) wide, which is a baby version of the full sized leaf and is also fully nutritional at that stage. I give my spinach plants some extra space between each seed when I plant, 8-10 inches (20-25cm)  apart, so I can have various sized leaves when I harvest. When harvesting Spinach, make sure to pull each leaf out singularly so that the regrowth happens a lot faster, when you leave bits of stem still attached to the main Spinach head the plant thinks that the leaf died and wasn't harvested. This then shocks the plant and tricks it into sending out seed shoots to ensure it's future survival.

Di Cicco Broccoli, 50 days after seed germinated

     Broccoli is another staple fall crop in my household, everyone loves fresh grown broccoli. Roasted, steamed, raw, baked or put into a pie Broccoli is another crop that can change your dishes flavour profile immensely. I always grow a couple plants of Broccoli each Spring, Fall and Winter because of how quickly the crop regenerates after harvesting several Broccoli heads from the plant. The typical time-frame from harvesting a head of broccoli to full regeneration various and usually for me only takes about 3-4 weeks. Which isn't that bad considering it took a full month and a half to produce the original head of Broccoli in the first place.

     I plant my broccoli seeds about 10-12 inches (25-30cm) apart from each other so that when the plant fully develops, it will have enough air flow in between each other and won't compete for nutrients. I prefer more space between Broccoli plants because in my experience stagnant air can cause loads of bacteria issues on the leaves and head of the Broccoli. Which is a complete downer, but I mean as humans we don't live shoulder to shoulder with people do we? We have space to breathe and grow, plants need this as well not just for aesthetic reasons but for health reasons.

     That is it for this entry of FALL CROPS friends! Subscribe to my Google+ and Social Media outlets to stay tuned in with all these blog posts and future videos. I send blog emails daily to my followers about relevant garden topics for the current and on-going seasons. And thank you for reading my media and always being there. <3

Happy Gardening

Farmer Jeff

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Fall Crops, easy crops for beginners part 3 Escarole, Romaine, Bibb, Red Leaf Lettuce & Bok Choy

FALL CROPS BLOG SERIES PART 3

      We are back with the third entry in our "Fall Crops" Blog Series for beginner gardeners! In this post we will be covering more Fall Crops that are super easy to maintain and have high return on harvest and nutritional value. Let's get started!

Escarole, Romaine Lettuce , Red Leaf Lettuce and Bibb Lettuce

harvest 25-50 days after seeds are sown

     Whenever anyone thinks of Fall Crops, they barely mention lettuce. Lettuce or Salad Greens are almost always associated with Spring, but they can grow year round if you know how to manipulate your garden into having a series of different micro-climates. Most Lettuce or Salad Greens contain solid amounts of Vitamin A & K, which aides various organs in our body. (The heart, lungs and kidneys). 

     As you can see in the photo I mixed my Salad Greens together, they are not grown in individual rows. I did this for aesthetic reasons not because of some grand scheme. You can plant one variety in rows if you'd prefer. When I sow my Salad Greens I plant extra, reason being is that when you thin Salad Greens, they can just go right into a salad bowl as a micro or baby version of your fully grown crop. When I thin I leave at least 2-4 inches ( 5-10 cm ) of space in between each head of lettuce. 

Bok Choy, 

harvest 30-55 days after seeds sprouted

     I've always grown Bok Choy in spring and fall. So for me it's a must have! Super hardy plant, little disease and infestation issues. An extremely easy crop to grow for first time gardeners! Whenever I went to the lower level public schools and the students who have never been in a garden before come to see what is growing, I have them plant their own Bok Choy seed. Just by doing that gesture the student was more involved and wanted to actually see their seed grow. I have always had success with this method and that's why I recommend it as a beginner crop. If a 5 year old can do it, you can too. 😁

     Bok Choy has high traces of Vitamin A, Fiber, B-complex Vitamins, Calcium, Potassium, Phosphorus, Manganese and Iron. Making it a well sought out vegetable for people whom are doing RAW diets and are Vegan or Vegetarian.

     In the photo above, you can see the Bok Choy is fully mature. I planted the seed about 35 days ago, and that is the result of growth. When I planted the seed I made sure to have enough space, about 10-12 inches ( 25-30 cm ) of space in between each seed. I gave it that much space just so that the airflow in between each crop won't be stagnant, if it is stagnant it can lead to a whole slew of bacteria issues that you can just avoid by planting at proper lengths. I planted 4 seeds in each hole, thinning out as they sprouted leaving the best looking plant left so it can grow into the beauty you see above. 

     Remember folks, all we have is time! Why not pass the time with a beautiful vegetable garden that you can reap the benefits from and share its bounty with your loved ones. Or if you are just a health nut then why don't you start a garden for your own well being. Freshest most nutritional food comes straight from the garden, not from the market were it takes time from shipping and handling to then being put on display in the market. Which usually takes about two weeks! So imagine all those nutrients that are dieing off because of the way our food is handled. 

Until next Episode....

Happy Gardening

Farmer Jeff😍

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Fall Crops, easy crops for beginners Part 1 Kohlrabi, Turnips & Cabbage

Hello Friends!!

     It's such a beautiful time of year. The weather starts to cool down, rain storms pass by every week which means it is the perfect time to start your fall garden to have a huge bounty throughout the season, especially for holiday events like Halloween or Thanksgiving. I figured, why not share my fall planting tips and what fall crop I plant with you all. So let's get started!

 Kohlrabi, grown for 55-75 days before harvesting

     Kohlrabi has a high nutritional value, high fiber content and low calorie count. The flavour is compared between a broccoli stem and cabbage, which I agree with but has a sweeter taste. Now when I plant this crop I always leave 8 inches of space (20 cm) in between each seed I plant so that the crop will have enough space to grow healthily, also so that the air in between the plants does not become stagnant. That is when serious bacteria can develop. When its harvest time I pull the whole crop out cut the stem off, clean it and freeze it. The stem is also edible but I use it for vegetable stock. Waste not want not!

Milan Purple Turnip, grown for 40-65 days depending on what size you want

     Turnips are super delicious and provide us with antioxidants, minerals vitamins and dietary fiber which our body needs to function at a healthy level. Only downside is that this crop, like kohlrabi, has a low calorie count as well. When I sow my turnip seeds I am not too worried about sowing too many at once, reason being turnips are super easy to thin and replant. The turnip will go into shock when you replant it, what I do is water the replanted turnip a bit extra for 3-4 days. After the turnips have started growing I thin the crop so that there is at least 3-4 inches (7-10 cm) of space in between each one. That way the turnip can grow to a decent globe form without impacting the vegetable growth itself.

Cabbage, 55-70 days from seed sowing. Some varieties take on faster.

     Cabbage is a versatile crop, you can cook it in almost any type of cuisine and it will taste brilliantly delicious. Cabbage is a great source of antioxidants and vitamin C, with a low calorie count and also low fat count. Great vegetable if you are into eating raw, vegan or vegetarian. When I sow my cabbage seeds I only sow 3-4 seeds at a time. Cabbage does not take well when thinning and replanting so I would rather not waste any of my organic seed just to make sure I get a cabbage crop. What I do is I start my baby cabbage inside for about 2 months, June-July for fall planting and October-November for spring planting. After that propagation period I bring my cabbage starters to the garden and plant them with 6-8 inches (15-20 cm) apart depending on how big of a cabbage crop I'd like. 

I'll be posting more Fall Crop blogs daily so keep a look out for them!

Happy Gardening!

Farmer Jeff

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